Slowly heat the coconut oil in a double broiler or metal bowl on top of a hot pot of water. In a large bowl, mix together the butter, honey, salt, Perfect Fit and cinnamon. Add melted oil and stir to incorporate thoroughly. Mix in hemp seeds until well blended. Place mixture in the fridge to set for 30 minutes. Roll into 1 inch balls. Then roll in cacao powder. I used cocoa powder which is essentially the same thing. Enjoy!
GRILLED CHICKEN SUMMER SALAD
1 TBSP of Paprika
1 TBSP of Oregano
Salt and Pepper.
3 chicken breasts
Coat the chicken with the seasoning mixture and place on preheated grill. Turn once for juicy meat, cook until it’s not longer pink.
4 cups of Mixed Greens
1/2 cup Garbanzo Beans
1 med sized Summer Squash Chopped
1/2 Beefsteak tomato chopped
4 Kalamata Olives chopped
1/2 cup of feta cheese
JAMIE EASONS TURKEY MEATLOAF MUFFINS
1 lb ground Turkey (or chicken)
1/4 cup of egg whites or 2 small egg whites
1/2 cup of Rolled Oats
1/4 tsp ground cumin
1/4 tsp dried thyme
1 tsp dry yellow mustard
1 tsp black pepper
1 tsp chipotle pepper spice (I used my Mrs Dash Chipotle seasoning)
1/2 tsp salt
1 tbsp garlic powder
1 cup mixed chopped vegetables store-bought including onion, celery and carrot 0r
1/2 small onion, finely chopped
Preheat oven to 180 degrees. Combine all ingredients in a bowl and mush together. You might want to add all the spices in a separate bowl to start so that they are consistent throughout. Do not skimp on the spices, trust me! Mix together with hands. I used veggies that were already chopped up because it was easy and I hate chopping celery. You do not have to, but I found it was a nice way to save time and it was not that much more expensive that buying them all separately.
Spray muffin tins with canola oil or olive oil. Form 12 little balls or 6 big balls and plop into the muffin tins. Feel free to pat them down. Make sure they are all about the same size. Bake in the oven for 25-35 minutes depending on the size of your muffin trays. Let cool, eat, enjoy and store the remaining.