April 3, 2017
Changing your lifestyle for the better and for life is not about giving up all of the foods
that you love.
It's about creating balance that can help you create lasting change.
It's about choosing meals that are beneficial to you instead of eating meals with no benefits
whatsoever. The less empty calories you eat, the better.
The quicker you can get to a point of looking at food this way
You will see what I mean with the examples below. I've given you healthier options
that have nutrisiously dense ingredients.
1. SUGAR LADENED CEREAL FOR OATS AND FRUIT
2. FAST FOOD BURGER AND FRIES FOR HOME MADE BURGER OR GOURMET BURGER & SWEET POTATO FRIES
3. MILK CHOCOLATE FOR DARK CHOCOLATE
With Love Your Whip You Into Shape Coach,
P.S Early Bird Special with 50% off ROUND 2 my Littlefitmiss
online transformation program.
We start April 17th. Just in time to work of the Easter weekend.
Every success story starts where you currently are.
No-one is lucky.
No-one gets the results just handed to them.
If you want it, you CAN have it.
The only question is....
ARE YOU READY TO SAY YES?
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