January 16, 2018
A lot of people think that when they eat healthy it
means that they have to eat food that is tasteless.
Not true at all. You just need to know the type
of things you can work with.
So I've compiled a list of 5 healthy alternative
condiments that you can start to use.
Mustard can be used in salad dressings and
marinades. Just be sure to chose the one low
in sodium. Oh, and make sure it is not honey
Besides tasting amazing it is also healthy as its
packed with herbs, veggies and healthy fats. You
can use pesto on just about anything. Just be sure
to pick up one with minimal ingredients.
Hummus is a perfect condiment for many dishes.
It is also healthy for you, just make sure that you
pick up the hummus without the additives.
APPLE CIDAR VINEGAR
Apple cidar vinegar is a great alternative to use
as a salad dressing as well as a sour ingredient
for marinades and sauces. Has amazing health
benefits as well.
Hot sauce is low in sodium, fat and calories. As
well as being a great metabolic booster hot sauce
can be added to almost any type of sauce and
foods. Just make sure that the brand that you
choose does not contain soybean oil, gums or
Just be sure to read the labels. Anything homemade is
always better but when looking for the best product on
the shelves look at how many ingredients are on the
label. The less the better.
With Love Your Whip you Into Shape Coach,
Foodporn Chicken Prawns Beans
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